What are you feeding yourself?

 

feed-your-mind-weight-loss-bendigo

Everyone watches what they feed their body… but how many people watch what they feed their mind???

Most people feed their mind with bullshit stories that they are not pretty enough, not skinny enough, not rich enough, don’t deserve to be happy and don’t deserve to be loved.

Shit we all have been there.. I know I have… and no doubt the bullshit little voice will be back tomorrow before you even have breakfast trying to beat you down.

Trying to tell you that you’re not worthy of the things you want in your life. Trying to tell you not to go for what you want.

Telling you just sit back and live a life where your dreams stay just that.

Telling you it’s OK to have friends that don’t support you and will comfort you in your unhappiness instead of giving you the tough love you need.

It’s time …..

Time to take back control and fight back against the fears, the doubts, the naysayers,get comfortable being uncomfortable and have the attitude if it’s meant to be it’s up to me..

Don’t stuff around and expect someone else to save the day, they wont and can’t not even if they want to. Only you can.

If you want a life full of laugh, love and happiness you have to fight for it… day by day, hour by hour, minute by minute.. second by second…

It’s about developing a STRONG BODY, STRONG MIND and STRONG LIFE

PT Experience

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