We are all liars…

We liar that everything is ok

That we’re fine…

When deep down you know you’re not… That you haven’t been doing what you said.

Telling yourself half truths that you’re ok

The truth is ..You could work on your health more.
You could experience life more
You could push yourself more, you could have a better quality of life

However it’s easier to lie and sedate yourself with TV, with alcohol, with work, with social media

It’s hard to tell the truth and say to yourself… You’re full of it.

You can lie to everyone around you and hide the truth but you can’t hide from yourself….

Sometimes that pain inside us is simply this…

Even if your life is pretty great already it could be better…

We could be better, I could be better…. It’s about being a better you..

So question everything…. Are you happy?

If you’re not happy with your body.. You can change it. You can exercise, you can eat better,

If you you are not happy with your relationship, you can go on dates, you can spend time together.. Or you can end it…

If you have not happy financially, you can get another job, you can study… you can start a budget…

Will all these things positive things happen over night??


However in 3 weeks, 3 months, 3 years, . Investing in these things will have dramatic impact in your life.

Let’s be totally honest.

If you’re afraid to take your t shirt off or get into your bathers at the pool or even in front of your wife/husband/girlfriend/boyfriend.. isn’t it time to do something about it?

I know when I have been eating too much crap and not sticking to my plan that’s the question I ask myself…. it gives me a kick up the the butt to get back on track….

Or my mum just comes out and says you’re getting fat <True Story!!

Are ready to wear your favourite dress/favourite shirt and feel confident at the party?

Are you ready to have your friends talk about how great you look?

Then it’s time to try out our Accelerate program

Ask yourself this…. How would your life look if you committed to finally getting your health and body to where you’ve been dreaming it to be

Isn’t it time for what’s inside of you to come out once and for all.
Isn’t it time to stop holding back the person you are deep down.

If you can imagine the person you know you can be deep down how would you spend your day?

You would no doubt be attacking it with the fire inside you that’s waiting to come out…

You wouldn’t be spending hours locked away scrolling through facebook wishing and hoping..

You would be doing..

You would be living..

You would feel FREE

FREE to be the person you know you are deep down.

Free to express the real you, not caring what others thought of you. Just working on what makes you happy.

Not wasting anymore hours, days weeks and years pass you by.

Isn’t it time you started doing things for you..

Isn’t it time to do things for you. To listen to your inner voice.

If you are ready to commit.. To go all in on the person you know you are deep down

You have to be willing to let GO of listening to other people and what they want for you… and do the things that you want for yourself.

Are you ready to get results.

Are you ready to say YES to yourself

Test drive the PT EXPERIENCE for 14 days to make sure it is the right fit for you.

It includes:
4 x Accelerate PT sessions
Bonus Access to our Group PT sessions
Individual Program Design
Customised Nutrition Plan
And much much more.

Check it out here:

PT Experience